Our Journal.
UNDER PRESSURE WITH JESS STRACHAN
In a world obsessed with quick fixes, Jess Strachan leans into something slower — and deeper. A Chinese Medicine Doctor, Acupuncturist and Shiatsu Massage practitioner based in Melbourne, she works...
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TAKE A DEEP BREATH WITH RORY WARNOCK
For most of us, breathing is automatic. For Rory, it’s intentional. A performance and wellness coach specialising in breathwork and nervous system regulation, he helps people tap into the power...
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GET A MOVE ON WITH LO ROXBURGH
We’ve all heard that sitting is the new smoking — but who realistically hits 10,000 steps a day? Enter movement snacks: short, strategic bursts of movement designed to wake up...
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EAT TO FEEL GOOD WITH BROOKE KELLY
What if eating well felt less like a rulebook — and more like a relief? Nutritionist Brooke Kelly is here to make things simpler, not stricter. Her approach? Forget the...
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TAKE THE KIT: SLEEP CHALLENGE
For 28 nights, commit to practising these five habits that set you up for a good night. Document how you feel at the start of the challenge and track the...
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Australia's Best Cold Plunge Spots: According t...
Australia's Best Cold Plunge Spots According to Cold Nips
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Bathrooms of Melbourne: Meeting Tali Roth
In her practice, interior designer Tali Roth creates spaces that tell stories. Today, she shares hers with kit. Inviting us into the Pinterest gold mine that is her Melbourne family...
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Take a picture, it'll last longer
Behind Melbourne’s iconic 1970s photobooths is a story of love, defiance and human connection. Owners Jess and Chris tell us all about it.
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Bathrooms of Melbourne: Meeting Corey Ashford
After 15 years in retail and design, it was only a matter of time until Corey Ashford started his own homewares line, creating purpose-designed lifestyle pieces that engage all the...
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Bathrooms of Melbourne: Meeting Gemma Leslie
An artist, designer, small business owner, but most of all, Gemma Leslie is a force for good. In the wake of Covid — and Melbourne’s never-ending lockdowns — Gemma started...
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